One-Handed Backhand Problems

One-Handed Backhand Problems

The most common problems recreational players experience at the rec level.

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One-Handed Backhand Problems
  • One-Handed Backhand Rotation
    02:14
    One-Handed Backhand Rotation

    One-Handed Backhand Rotation

    Using the arm in isolation is one of the biggest problems on the one-handed backhand.

  • One-Handed Backhand Takeback
    00:59
    One-Handed Backhand Takeback

    One-Handed Backhand Takeback

    Many recreational players have problems with their one-handed backhand takeback.

  • Thumb Positioning
    02:51
    Thumb Positioning

    Thumb Positioning

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  • Racquet Head Positioning
    04:03
    Racquet Head Positioning

    Racquet Head Positioning

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  • Leading with the Elbow
    02:21
    Leading with the Elbow

    Leading with the Elbow

  • Inability to Hit Crosscourt
    03:48
    Inability to Hit Crosscourt

    Inability to Hit Crosscourt

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