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The Intuitive Overhead - Chapter 2 - Overhead Practice
Intuitive Tennis Coaching Certification
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10m
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap
Up Next in Intuitive Tennis Coaching Certification
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Chapter 1 (Intuitive Footwork)
1. Walking and running is intuitive
2. Biggest difference between rec-level and high-level -
Chapter 2 (Footwork Calibration)
3. Basic tennis footwork rules
4. Split step calibration
5. Forehand footwork calibration
6. Backhand footwork calibration
7. Volley footwork calibration
8. Overhead footwork calibration
9. Serve footwork calibration
10. Return of serve footwork calibration
11. Offensive footwork calibration
12. ... -
Chapter 3 (Specialty Footwork)
13. Sliding
14. Late setup
15. Footwork traps
16. Top-down kinetic chain
17. Heel to toe