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Watch 8. Forehand Analysis

Watch 8. Forehand Analysis

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  • 9. One-Handed Backhand Analysis

    a. The one-handed backhand is simple 0:06
    b. Preparation and shoulder turn 0:41
    c. Takeback 4:02
    d. String bed orientation on the racquet drop 6:05
    e. Straight arm 8:09
    f. Lateral and forward spacing 10:14
    g. Torso rotation 12:33
    h. Angle of the racquet face at contact 13:46
    i. Swing path 15:47
    j...

  • 10. Two-Handed Backhand Analysis

    a. The two-handed backhand is complex 0:06
    b. Preparation and shoulder turn 0:54
    c. Takeback 2:29
    d. Racquet drop 5:56
    e. Lateral and forward spacing 8:33
    f. Torso rotation sequencing 10:51
    g. Contact 11:42
    h. Swing path and finish 15:00
    i. Dominant arm 18:39
    j. Weight transfer 20:22

  • 11. One-Handed Backhand Slice Analysis

    a. Set up 0:06
    b. Take back 2:28
    c. Approaching the ball 3:41
    d. Torso rotation 5:48
    e. Contact 7:16
    f. Swing path and finish 9:27
    g. Weight transfer 13:53