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Chapter 2 (Forehand Consistency)
The Intuitive Forehand (34 Lessons)
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8m 15s
10. Controlling the ball
11. Shot selection
12. Ball recognition
13. Mental game
Chapter length: 8 Minutes
Up Next in The Intuitive Forehand (34 Lessons)
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Chapter 3 (Forehand Power)
14. Incoming ball
15. Swing momentum
16. Horizontal (rotational) momentum
17. Vertical momentum
Chapter length: 7 Minutes -
Chapter 4 (Forehand Specialty Shots)
18. Forehand slice
19. Forehand return
20. Forehand approach shot
21. High forehand / Low forehand
22. Inside out forehand / Inside in forehand
23. Defensive forehand
24. Reverse forehand
25. Pickup forehand
Chapter length: 21 Minutes -
Chapter 5 (Forehand Myths)
26. Kinetic chain
27. Wrist lag
28. Wrist snap
29. Unit turn
30. Hitting through the ball
31. Arm flies by itself
32. Close the racquet face for topspin
33. Aim your forehand
34. Conclusion
Chapter length: 17 Minutes
