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Return of Serve Fundamentals

The Intuitive Return of Serve • 29m
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Chapter 1: Return of Serve Fundamentals
Intro
1. Grips
2. Sprinters stance
3. The intuitive split step
4. Two types of split steps
5. The stroke
6. Block, bunt, and chip
7. Footwork

Up Next in The Intuitive Return of Serve

  • First Serve Return
    26:57
    First Serve Return

    First Serve Return

    Chapter 2: First Serve Return
    8. Positioning
    9. Intention
    10. Intensity
    11. Reflexes
    12. Flexibility
    13. Aggressive vs defensive
    14. Proactive vs reactive
    15. Returning flat serves
    16. First serve return mistakes

  • Second Serve Return
    35:03
    Second Serve Return

    Second Serve Return

    Chapter 3: Second Serve Return
    17. Positioning
    18. Intention
    19. Running around the backhand
    20. Returning kick
    21. Be proactive on second serve return
    22. Returning weak second serves
    23. Chip and charge
    24. Returning lefty serves
    25. Returning slice
    26. Tendencies
    27. Second serve ret...

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