Live stream preview

Watch Chapter 2 (Three Types Of Serves)

Watch Chapter 2 (Three Types Of Serves)

Buy Learn more

Already paid? Sign in

Chapter 2 (Three Types Of Serves)

The Intuitive Serve (41 Lessons) • 17m

12. Intention
14. Flat serve
15. Slice serve
16. Kick serve

Up Next in The Intuitive Serve (41 Lessons)

  • Chapter 3 (Serve Power)
    16:12
    Chapter 3 (Serve Power)

    Chapter 3 (Serve Power)

    17. Swing momentum
    18. Forward momentum
    19. Horizontal (rotational) momentum
    20. Vertical (upward) momentum
    21. Sync all power sources in unison
    22. Power must come gradually
    23. Control always comes before power

  • Chapter 4 (Serve Myths)
    32:49
    Chapter 4 (Serve Myths)

    Chapter 4 (Serve Myths)

    24. Pronation
    25. Leg drive
    26. Racquet drop
    27. Hit up on the serve
    28. Wrist snap
    29. Relaxation
    30. The serve is a throwing motion
    31. Be tall to serve well

  • Chapter 5 (Serve Practice)
    15:31
    Chapter 5 (Serve Practice)

    Chapter 5 (Serve Practice)

    32. The serve is often neglected in practice
    33. Practice the 1-2-3 rhythm
    34. Practice serve percentages
    35. Problem solving
    36. Directional control
    37. Practice serve trajectories
    38. Progressions?
    39. Serve fitness
    40. Easy power
    41. Conclusion

×