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Chapter 1 (Overhead Fundamentals)
23m
1. Grip
2. Preparation
3. Contact
4. Swing Path and Finish
5. Timing
6. Rip Your Overhead
7. Overhead Placement
8. Backhand Overhead
9. Bouncing Overhead
10. Do Not Jump
11. When to Avoid The Overhead
12. Getting Lobbed
13. Don't Be Afraid of The Lob
14. Overhead Tension
15. Why is The Overhead Intuitive?
(Chapter Length: 23 Minutes)