Intuitive Tennis Coaching Certification
By purchasing the Intuitive Tennis Coaching Certification Package, you will have access to over 20 hours of courses covering the Intuitive Tennis Methodology in its entirety.
COURSES:
THE INTUITIVE SERVE (2 hrs)
THE INTUITIVE FOREHAND (1:27 hr)
THE INTUITIVE ONE-HANDED BACKHAND | INCLUDING SLICE (1:18 hr)
THE INTUITIVE TWO-HANDED BACKHAND (1:18 hr)
THE INTUITIVE RETURN OF SERVE (1:32 hr)
THE INTUITIVE VOLLEY (1:07 hr)
THE INTUITIVE OVERHEAD (34 min)
INTUITIVE TENNIS FOOTWORK (1:32 hr)
INTUITIVE TENNIS TACTICS (2:43 hr)
INTUITIVE TENNIS FOR BEGINNERS (1:23 hr)
SWING PATH MASTERMIND (43 min)
DEVELOP YOUR COACHING STYLE (3:15 hr)
Once you have watched, absorbed, and tested the methods on either yourself or your students, you are ready to take the certification exam. The exam is structured in three parts:
1. Written Essay
2. Video Analysis
3. Play Test
There is no fee to take the exam; if you fail, you can retake the exam until you pass.
The Intuitive Tennis Coaching Certification fee is heavily discounted. If you paid for the courses individually, they would be double in price. If you have purchased individual courses that are part of this package, email [email protected] and you will receive a discount code.
When you pass the exam, your name and any info you desire will be featured on intutivetennis.com. New coaches will be announced on Instagram. You also get access to a private WhatsApp group.
JOIN THE INTUITIVE TENNIS COACHING TEAM
Nikola Aracic
Owner Intuitive Tennis LLC
PO BOX 7102
Delray Beach, FL 33482
email: [email protected]
-
Join my Team
-
The Intuitive Serve - Chapter 1 - Serve Fundamentals
1. Introduction
2. How to hold the racquet?
3. How to position the feet?
4. Syncing the toss arm with the hitting arm
5. The lag
6. Why is the toss so difficult?
7. The toss
8. The takeback
9. Pin-point vs platform
10. The trophy position
11. The racquet drop
12. The intuitive zone -
The Intuitive Serve - Chapter 2 - Three Types Of Serves
12. Intention
14. Flat serve
15. Slice serve
16. Kick serve -
The Intuitive Serve - Chapter 3 - Serve Power
17. Swing momentum
18. Forward momentum
19. Horizontal (rotational) momentum
20. Vertical (upward) momentum
21. Sync all power sources in unison
22. Power must come gradually
23. Control always comes before power -
The Intuitive Serve - Chapter 4 - Serve Myths
24. Pronation
25. Leg drive
26. Racquet drop
27. Hit up on the serve
28. Wrist snap
29. Relaxation
30. The serve is a throwing motion
31. Be tall to serve well -
The Intuitive Serve - Chapter 5 - Serve Practice
32. The serve is often neglected in practice
33. Practice the 1-2-3 rhythm
34. Practice serve percentages
35. Problem solving
36. Directional control
37. Practice serve trajectories
38. Progressions?
39. Serve fitness
40. Easy power
41. Conclusion -
Return of Serve Fundamentals
Chapter 1: Return of Serve Fundamentals
Intro
1. Grips
2. Sprinters stance
3. The intuitive split step
4. Two types of split steps
5. The stroke
6. Block, bunt, and chip
7. Footwork -
First Serve Return
Chapter 2: First Serve Return
8. Positioning
9. Intention
10. Intensity
11. Reflexes
12. Flexibility
13. Aggressive vs defensive
14. Proactive vs reactive
15. Returning flat serves
16. First serve return mistakes -
Second Serve Return
Chapter 3: Second Serve Return
17. Positioning
18. Intention
19. Running around the backhand
20. Returning kick
21. Be proactive on second serve return
22. Returning weak second serves
23. Chip and charge
24. Returning lefty serves
25. Returning slice
26. Tendencies
27. Second serve ret... -
Chapter 1 (Forehand Fundamentals)
1. Introduction
2. How to hold the racquet
3. Forehand grips
4. The 3-part sequence
5. Stances
6. The stroke
7. Sequencing the kinetic chain
8. The intuitive zone
9. Flat vs spin
Chapter length: 34 Minutes -
Chapter 2 (Forehand Consistency)
10. Controlling the ball
11. Shot selection
12. Ball recognition
13. Mental game
Chapter length: 8 Minutes -
Chapter 3 (Forehand Power)
14. Incoming ball
15. Swing momentum
16. Horizontal (rotational) momentum
17. Vertical momentum
Chapter length: 7 Minutes -
Chapter 4 (Forehand Specialty Shots)
18. Forehand slice
19. Forehand return
20. Forehand approach shot
21. High forehand / Low forehand
22. Inside out forehand / Inside in forehand
23. Defensive forehand
24. Reverse forehand
25. Pickup forehand
Chapter length: 21 Minutes -
Chapter 5 (Forehand Myths)
26. Kinetic chain
27. Wrist lag
28. Wrist snap
29. Unit turn
30. Hitting through the ball
31. Arm flies by itself
32. Close the racquet face for topspin
33. Aim your forehand
34. Conclusion
Chapter length: 17 Minutes -
Chapter 1 (One-Handed Backhand Fundamentals)
1. Grips
2. Three Part Sequence
3. Stances
4. The Stroke
5. Timing
6. The Intuitive Zone
7. Flat vs Spin
8. Hit Through the Ball Myth
Chapter Length: 33:21 -
Chapter 2 (One-Handed Backhand Power & Control)
9. The 4 Power Sources
10. The One-Handed Backhand is Naturally Weak
11. Control
Chapter Length: 9:03 -
Chapter 3 (One-Handed Backhand Slice)
12. Don't Overuse the Slice
13. Grips
14. Three Part Sequence + Stances
15. The Stroke
16. The Intuitive Zone
17. Underspin vs Sidespin
18. Hit Through the Ball Myth
Chapter Length: 16:10 -
Chapter 4 (One-Handed Backhand Specialty Shots)
19. Advantage One-Handers
20. Slice Approach Shot
21. Short Angle Backhand
22. Topspin Lob
23. Chip, Block, Bunt & Dropshot
24. Return of Serve
25. High Backhands & Low Backhands
26. Inside Out Backhands
27. Defensive Backhands
28. Don't Hit Backhands
Chapter Length: 20:10 -
Chapter 1 (Two-Handed Backhand Fundamentals)
1. Grips
2. Three Part Sequence
3. The Stroke
4. Arm Structures
5. Stances
6. Timing
7. The Intuitive Zone
8. Power
9. Control
10. Flat vs Spin
Chapter Length: 42:13 Minutes -
Chapter 2 (Two-Handed Backhand Myths)
11. Dominant Hand
12. Lefty Forehand
13. Hit Through the Ball
14. Straight Arms
15. Two-Handed Backhand is Easy
Chapter Length: 11:03 -
Chapter 3 (Two-Handed Backhand Specialty Shots)
16. Return
17. Slice
18. Volley
19. Drop Shot
20. Lob
21. High & Low
22. Short Angle
23. Approach
24. Inside Out
25. Defense
26. Don't Hit Backhands
Chapter Length: 24:50 -
The Intuitive Volley
Chapter 1: Volley Fundamentals (9 Videos)
Chapter 2: The Forehand Volley (7 Videos)
Chapter 3: The Backhand Volley (9 Videos)
Chapter 4: Volley Footwork (7 Videos)
Chapter 5: Specialty Volleys (9 Videos) -
The Intuitive Overhead - Chapter 1 - Overhead Fundamentals
1. Grip
2. Preparation
3. Contact
4. Swing Path and Finish
5. Timing
6. Rip Your Overhead
7. Overhead Placement
8. Backhand Overhead
9. Bouncing Overhead
10. Do Not Jump
11. When to Avoid The Overhead
12. Getting Lobbed
13. Don't Be Afraid of The Lob
14. Overhead Tension
15. Why is The Overhead I... -
The Intuitive Overhead - Chapter 2 - Overhead Practice
16. Practice Overheads on The Wall
17. Stationary Overheads
18. Movement Drills
19. Dry Drill
20. The Overhead is Difficult to Practice
21. Recap -
Chapter 1 (Intuitive Footwork)
1. Walking and running is intuitive
2. Biggest difference between rec-level and high-level -
Chapter 2 (Footwork Calibration)
3. Basic tennis footwork rules
4. Split step calibration
5. Forehand footwork calibration
6. Backhand footwork calibration
7. Volley footwork calibration
8. Overhead footwork calibration
9. Serve footwork calibration
10. Return of serve footwork calibration
11. Offensive footwork calibration
12. ... -
Chapter 3 (Specialty Footwork)
13. Sliding
14. Late setup
15. Footwork traps
16. Top-down kinetic chain
17. Heel to toe -
Chapter 4 (Footwork Practice)
18. Intensity
19. Walking and running drills
20. In the sand
21. Hot feet
22. 45-second drill
23. 30-second drill
24. Ball transport drill
25. Hand feeding
26. Conclusion -
Intuitive Tennis for Beginners
-
Intuitive Tennis Tactics
-
Swing Path Mastermind
-
Intuitive Tennis Video Analysis Masterclass
-
Develop Your Coaching Style